Each week we will discuss diet tips, workout strategies, and success stories. Thanks for joining us!
Welcome to Rooted Sunshine Training!
We are so glad you found us. This business venture has been 25 years of brainstorming, "what-if's", and dreaming. This world we live in can be scary, overwhelming, and just downright heartbreaking. But it is also beautiful. Inspiring. and absolutely, positively, worth every single moment. The trick is seeing the beauty, feeling your strength, your love, your health - in each of those moments. This is where wellness, and dare we say happiness, might just be found.
We are inspired every day by the sunshine on our faces, by feeling the wind in our hair, and the freedom of movement.
This is much more than personal training. This is an adventure to see what inspires you to be as well as you can be. Through healthy choices, exercise, and balance. We are simply the guides on your personal adventure to make sure you get there safely, effectively, and on your own terms.
We are so excited to have you on this journey with us!
With love, Celia and Christina